Hello, friends! My name is Kiersten. I live in Charlotte, NC (although I was born and raised a Jersey girl) with my boyfriend, two kitties, and dog. I sure hope you guys like animals, because I talk about them a lot.

The purpose of this blog is to talk about my journey in eating disorder recovery, depression, anxiety, and all things-self care.

Aside from blogging, I like to read, write stories, bake, do yoga, and have solo travel adventures. (Check out my other blog, where I talk about books and other nerdy things: https://onceuponaspineblog.wordpress.com/)